Weigh In record (no journal entry) for 10 January 2022
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97.6 kg
Lost so far: 6.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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359 kcal
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Fat: 23.29g | Prot: 21.86g | Carbs: 14.18g.
Breakfast: Дружба Сыр Плавленый, Щедрые Хлебцы Тонкие Бородинские, Яйцо Куриное. Lunch: Быстроном Салат с Куриной Печенью. more...
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Gaining 4.4 kg a Week
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Любовочка's Weight History
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