Weigh In record (no journal entry) for 23 December 2013
|
84.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2013:
|
2151 kcal
|
Fat: 50.86g | Prot: 85.03g | Carbs: 336.80g.
Breakfast: Camembert, Tomaten, Vollkornbrot. Lunch: Knorr Sauce Quattro Formaggi, Aldi Bandnudeln. Dinner: Milbona Greek Style Yoghurt, Pink Lady Äpfel. Snacks/Other: Pepsi Pepsi Cola Light. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia1985pb's Weight History
|