Weigh In record (no journal entry) for 22 December 2013
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85.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2013:
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2191 kcal
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Fat: 81.32g | Prot: 109.51g | Carbs: 262.30g.
Breakfast: Gerolsteiner Natürliches Mineralwasser, Kaffee mit Milch und Zucker, Cavabel Belcavo, Herta Finesse Putenbrust Gegrillt , Vollkornbrot. Lunch: Maggi Currysoße, Rührei, Gemischtes Gemüse (Gefroren). Dinner: Weight Watchers Vanille Quark, Pink Lady Äpfel, Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker", Herta Finesse Putenbrust Raffiniert Gegrillt, Cavabel Belcavo, Vollkornbrot. Snacks/Other: Schokoladenmilch (Vollmilch), Pepsi Pepsi Cola Light. more...
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2554 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, Driving - 42 minutes, Resting - 10 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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claudia1985pb's Weight History
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