Weigh In record (no journal entry) for 10 January 2022
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61 kg
Lost so far: 0.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1082 kcal
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Fat: 47.00g | Prot: 34.81g | Carbs: 131.12g.
Breakfast: みかん, ダノン ダノンビオ 和歌山県産 みかんとはっさく, ご飯, 吉野家 牛丼の具. Dinner: LAWSON シーチキン＆コーンサラダ. Snacks/Other: 明治 メルティキッス くちどけラム&レーズン, カルビー かっぱえびせん 絶品 浜御塩とわさび味. more...
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Gaining 2.8 kg a Week
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neko5331's Weight History
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