Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rozaliyapro
Journal
10 Jan 22
rozaliyapro's Journal, 10 Jan 22
rozaliyapro's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2022
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2022:
1546 kcal
Fat: 79.74g | Prot: 50.79g | Carbs: 154.98g.
Breakfast:
Рот Фронт Конфеты Маска, Чай с Молоком и Сахаром, Кофе с Молоком и Сахаром, Морозко Пирожки с Мясом.
Lunch:
Плов с Говядиной, Морозко Пирог с Мясом, Красный Октябрь Конфеты Маска.
Dinner:
Борщ.
more...
1682 kcal
Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rozaliyapro's Weight History
View Complete History