Weigh In record (no journal entry) for 09 January 2022
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64.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1105 kcal
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Fat: 62.83g | Prot: 40.39g | Carbs: 99.47g.
Breakfast: Pancho Villa Fajitas , Huevo Revuelto, Frambuesas, Frutillas. Lunch: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque, Mayonesa, Sopa de Verduras, Lider Atún Lomitos en Agua, Palta, Lechuga. Dinner: Huevo Revuelto, Maqui. more...
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Losing 2.1 kg a Week
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