Weigh In record (no journal entry) for 10 January 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1010 kcal
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Fat: 41.37g | Prot: 101.61g | Carbs: 53.14g.
Breakfast: Yun-Yi Tahu Original, Bimoli Minyak Goreng, Tomatoes, Baked Sweetpotato (Peel Not Eaten), Chicken Breast. Snacks/Other: Snackit Kue Pia 100 Cokelat. more...
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Gaining 0.4 kg a Week
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Anita Feronika's Weight History
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