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hope it start to come back down, working a lot of hours, (I'M TIRED
FROM ALL THE WORKING ,YOU WOULD THINK i WOULD LOSE INSTEAD OF GAIN, FROM ALL THE WORK I'M BEEN DOING
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95.0 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
unfortunately stress and no rest, will keep the weight on. remember to breathe, maybe go get a massage?
17 Jun 09 by member: rayjen1
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rayjen is right, you have to get rest. One thing I have learned through all of this is be kind to your body and it will be kind to you. Make some time to take care of your needs, a shower, a bath, a walk, just listening to music, whatever it is.
18 Jun 09 by member: Shia34
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Brenda mp's Weight History
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