Weigh In record (no journal entry) for 09 January 2022
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120.7 kg
Lost so far: 0 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1306 kcal
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Fat: 34.63g | Prot: 106.39g | Carbs: 156.44g.
Breakfast: Jugo de Limón (Enlatado o Embotellado), Té (Infusión), Alcachofas Cocidas (Frescas). Lunch: Coliflor, Brócoli, Papa Cocida, Minuto Azul Filetes de Reineta, Ceviche de Pescado. Dinner: Tomates, Lider Queso Laminado Mantecoso, Huevo Revuelto, Hallulla. Snacks/Other: Sandía. more...
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Losing 0.7 kg a Week
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danielasuazobee's Weight History
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