Weigh In record (no journal entry) for 09 January 2022
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1644 kcal
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Fat: 73.80g | Prot: 83.99g | Carbs: 173.13g.
Breakfast: Queso 🧀 Ranchero 100%Natural la MANZANILLA , Aguacate 🥑 Hass Sist Equi Mex, Pico de Gallo, Frijol Cocido Sist Equi Mex. Lunch: Dulces de la Rosa Mazapán sin Azúcar , Lechuga PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Jitomate Bola PN Sist Equi Mex, Costillas de Cerdo, Manteca de Cerdo, Naranja 🍊 sin Semilla PB Sist Equi Mex . Dinner: Pacanas, Yoplait Griego sin Azúcar Coco, Papaya Picada Sist Equi Mex. more...
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Losing 0.5 kg a Week
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Maria Julia Avila Amaral's Weight History
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