Weigh In record (no journal entry) for 09 January 2022
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80 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1244 kcal
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Fat: 27.66g | Prot: 75.74g | Carbs: 173.30g.
Breakfast: More Nutrition Total Protein Schoko-Karamell , Knusperone Zarte Haferflocken, Banane, Milfina Milch 1,5% Fett. Lunch: Haribo Rainbow. Dinner: Unser Land Linsensuppe , Kimchi. Snacks/Other: Ehrmann High Protein Pudding Vanilla, Monster Juiced Monarch. more...
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Losing 1.1 kg a Week
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x.Ebbie.x's Weight History
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