Weigh In record (no journal entry) for 03 January 2022
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99.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1030 kcal
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Fat: 14.00g | Prot: 8.50g | Carbs: 98.00g.
Snacks/Other: Berliner Kindl Bier, Pagen Gifflar. more...
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Losing 4.2 kg a Week
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paeschke77's Weight History
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