Weigh In record (no journal entry) for 07 May 2021
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93 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 67.39g | Prot: 105.96g | Carbs: 179.99g.
Breakfast: Nestlé Iogurte Natural Integral, Nestlé Negresco, Cuscuz (Cozido), Piracanjuba Leite UHT Integral. Lunch: Abóbora Cabotia, Peito de Frango com Pele no Forno ou Cozido, Ovo Cozido. Dinner: Feijão Vermelho, Arroz Branco (Cozido), Acém Cozido, Abóbora Cabotia. Snacks/Other: Triunfo Biscoito de Maizena, Abóbora Cabotia, Piracanjuba Leite UHT Integral, Nestlé Negresco, Panco Pão de Forma (25g). more...
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2412 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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DanilaDantas's Weight History
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