Weigh In record (no journal entry) for 09 January 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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529 kcal
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Fat: 19.75g | Prot: 29.83g | Carbs: 59.20g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Zero-Cal Adoçante Sucralose em Pó, Bauducco Torrada Integra. Lunch: Feijão Preto Cozido, Salada de Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 1.4 kg a Week
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leticiamayle's Weight History
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