Weigh In record (no journal entry) for 08 January 2022
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91.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1737 kcal
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Fat: 66.47g | Prot: 88.24g | Carbs: 160.18g.
Breakfast: Köthener Zwiebelleberwurst, Gut & Günstig Weizenbrötchen, Weißkraut, Delikatess Schinkenzwiebelmettwurst. Dinner: Edeka Vollkornbrot , Spiegelei ohne Fett, Aldi Mozzarella Leicht, Dulano Delikatess Katenschinken. Snacks/Other: Diebels Alt, Weißkraut. more...
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Gaining 1.4 kg a Week
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_Ridcully_'s Weight History
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