Weigh In record (no journal entry) for 08 January 2022
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76.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1233 kcal
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Fat: 43.01g | Prot: 95.84g | Carbs: 116.18g.
Breakfast: Lidl Lait Demi Écrémé, Mangues, Quaker Cruesli Mélange de Noix, Myrtilles. Lunch: Oeuf, Brocoli Cuit (à l'Etat Congelé), Odyssée Thon Albacore en Tranches au Naturel, Patate Douce. Dinner: Brocoli Cuit (à l'Etat Congelé), Carrefour Fromage Blanc 3,2%, Bonduelle Haricots Bruns, Carrefour Bacon Fume. Snacks/Other: Marque Repère Chocolat Noir 72%, Banane, Carrefour Fromage Blanc 3,2%. more...
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Gaining 0.0 kg a Week
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puceetchocolat's Weight History
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