Samakaiseo's Journal, 09 Jan 22

Weigh In record (no journal entry) for 09 January 2022

102.4 kg Lost so far: 5.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2022:

2445 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.8 kg a Week

Samakaiseo's Weight History