Weigh In record (no journal entry) for 09 January 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1084 kcal
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Fat: 40.30g | Prot: 52.45g | Carbs: 129.81g.
Breakfast: Queijo Minas, Dori Amendoim tipo Japonês , Broa de Fubá, Molico Leite Desnatado. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Farinha de Mandioca, Feijão Verde, Antarctica Guaraná (Lata). more...
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Gaining 0.1 kg a Week
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Vinicius antu's Weight History
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