Weigh In record (no journal entry) for 09 January 2022
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61.7 kg
Lost so far: 5.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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316 kcal
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Fat: 12.92g | Prot: 15.88g | Carbs: 28.05g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком, Магнит Хлеб Ядрышко, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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Ip_ledi1's Weight History
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