Weigh In record (no journal entry) for 17 May 2014
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91.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 59.89g | Prot: 64.67g | Carbs: 165.08g.
Breakfast: Roggenbrötchen, Gekochtes Ei, Kaffee, Butter. Lunch: Heinz Tomato Ketchup, Gemischter Salat, Wiener Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sekt. Dinner: Weinschorle. Snacks/Other: Ja! Gebäckmischung. more...
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Losing 0.9 kg a Week
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