Weigh In record (no journal entry) for 09 January 2022
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122.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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713 kcal
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Fat: 30.95g | Prot: 41.38g | Carbs: 69.09g.
Breakfast: Meßmer Pfefferminze, Meßmer Milde Hagebutten-Mischung, Käse und Schinkensandwich. more...
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Gaining 13.3 kg a Week
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Einfach_Ich23's Weight History
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