Weigh In record (no journal entry) for 09 January 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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812 kcal
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Fat: 36.31g | Prot: 18.51g | Carbs: 111.57g.
Breakfast: Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сладкий Красный Перец, Винегрет. Snacks/Other: Дольче Сырок с Курагой, Яблоко Голден. more...
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Losing 2.1 kg a Week
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МариночкаСава's Weight History
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