Weigh In record (no journal entry) for 09 January 2022
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73.3 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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418 kcal
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Fat: 9.35g | Prot: 18.20g | Carbs: 64.52g.
Breakfast: Kellogg's Froot Loops, Huevo Cocido, Café con Leche Descremada, Quaker Avena Instantánea. more...
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steady weight
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josevazquez camacho's Weight History
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