Weigh In record (no journal entry) for 09 January 2022
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1346 kcal
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Fat: 27.19g | Prot: 38.44g | Carbs: 236.13g.
Breakfast: Mandarine, Landliebe Konfitüre Aprikosen, Gut & Günstig Roggenbrötchen. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tomaten, Aldi Hummus Natur, Gut & Günstig Roggenbrötchen. more...
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Losing 3.5 kg a Week
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Schneckenmaus's Weight History
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