Weigh In record (no journal entry) for 09 January 2022
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30.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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788 kcal
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Fat: 34.80g | Prot: 54.16g | Carbs: 69.44g.
Breakfast: Bite Bitey Печенье Клубника, Алтайская Буренка Творог 2%, Красные Вишни. Lunch: Кремлина Инжир в Шоколаде , Увелка Мука Овсяная, Яйцо, Сливочное Масло, Арахис, Яблоко Семеринка. Dinner: Яйцо. more...
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Losing 1.6 kg a Week
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(=^･ω･^=)'s Weight History
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