Weigh In record (no journal entry) for 09 January 2022
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47.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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2096 kcal
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Fat: 107.18g | Prot: 57.63g | Carbs: 227.09g.
Breakfast: 香蕉, 萬歲牌 薄鹽杏仁果, 水餃. Lunch: 水餃. Dinner: 7-11 蛋黃奶香麵包, 統一 奶酥麵包. more...
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steady weight
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Ice cream❤'s Weight History
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