Weigh In record (no journal entry) for 08 January 2022
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59 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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604 kcal
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Fat: 11.29g | Prot: 49.09g | Carbs: 82.19g.
Dinner: Coca-Cola Coca-Cola Zero (Lata), Ceviche, Salada de Alface com Vegetais Variados. Snacks/Other: Banana Prata, Itambé Iogurte Natural Integral (170g), Mingau de Aveia. more...
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Gaining 2.5 kg a Week
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cinnamonwy's Weight History
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