Weigh In record (no journal entry) for 09 January 2022
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65.6 kg
Lost so far: 0.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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122 kcal
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Fat: 1.82g | Prot: 5.48g | Carbs: 22.34g.
Breakfast: Русский аппетит Рыба под Маринадом (Филе Минтая), Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.2 kg a Week
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jannet67's Weight History
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