Weigh In record (no journal entry) for 09 January 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1357 kcal
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Fat: 46.44g | Prot: 105.61g | Carbs: 123.78g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hoka Hoka Bento Nasi Putih, Terong Goreng. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kembang Kol Dimasak (dari Segar), Kecambah, Hoka Hoka Bento Nasi Putih, Kari Ayam, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry, Ultra Milk Susu UHT Rasa Stroberi. Snacks/Other: Es Krim Vanila. more...
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Gaining 0.0 kg a Week
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Luluh Fairuz's Weight History
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