Weigh In record (no journal entry) for 08 January 2022
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72.1 kg
Lost so far: 15.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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374 kcal
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Fat: 9.52g | Prot: 40.93g | Carbs: 31.85g.
Breakfast: Tee ungesüßt, Omelett. Lunch: Süßkartoffel, Coop Pouletbrust, Brokkoli (Speiße, Gefroren). Snacks/Other: Emmi Yogurt. more...
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Losing 4.1 kg a Week
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Anna Dall's Weight History
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