Weigh In record (no journal entry) for 04 April 2011
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137.7 kg
Lost so far: 5.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 26.86g | Prot: 41.37g | Carbs: 119.04g.
Breakfast: Nectarines, Egg, Egg White, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter. Lunch: Real Swiss Cheese, Light & Fit Yogurt - Strawberry, Bananas, Deli Select Ultra Thin Smoked Ham, Light Whole Grain Bread, Chewy Dipps Granola Bars - Chocolate Chip. more...
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Gaining 9.0 kg a Week
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Bigmikie's Weight History
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