Weigh In record (no journal entry) for 08 January 2022
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71.5 kg
Lost so far: 3.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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623 kcal
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Fat: 14.65g | Prot: 16.76g | Carbs: 116.19g.
Breakfast: Oreo Helado Oreo, Sánduche de Jamón y Queso. Lunch: Uva, Tomates Rojos, Lechuga. Snacks/Other: Banana, Banana. more...
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Losing 0.1 kg a Week
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transformando.ME's Weight History
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