Weigh In record (no journal entry) for 08 January 2022
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56.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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449 kcal
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Fat: 9.05g | Prot: 28.75g | Carbs: 63.54g.
Breakfast: Lidl Chicorée Café, Kellogg's Frosties (30g), Lait. Lunch: Pain, Clémentines, Monique Ranou Jambon Blanc. more...
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steady weight
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chiendent's Weight History
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