Tatiana Munhoz's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022

67.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:

390 kcal

Fat: 12.07g | Prot: 43.31g | Carbs: 26.41g. Breakfast: Ovo, Pão Integral. Snacks/Other: Vitafor Whey Protein Isolate. more...

1937 kcal

Exercise: Race - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...

Gaining 0.2 kg a Week


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Tatiana Munhoz's Weight History