Weigh In record (no journal entry) for 06 January 2022
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62.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1403 kcal
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Fat: 57.88g | Prot: 64.22g | Carbs: 158.35g.
Lunch: Pizza Hut BBQ烤雞(1翅), Pizza Hut 韓式泡菜燒肉(薄皮), Pizza Hut BBQ烤雞(1腿). Dinner: 蘋果, 蓮霧, 早安美芝城 鍋燒烏龍麵. Snacks/Other: 衛龍 魔芋爽(香辣味), 新貴派 大格酥 焙烤花生. more...
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Losing 0.8 kg a Week
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candy11.20's Weight History
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