Weigh In record (no journal entry) for 07 January 2022
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1571 kcal
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Fat: 112.71g | Prot: 46.91g | Carbs: 99.00g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Metzger Thüringer Mett, Purland Frisches Mett, Butter, Bauernbrot, Honig, Kaufland Pflaumenmus, Meine Metzgerei Leberwurst Grob, Ehrmann Grand Dessert Double Toffee. Dinner: K-Classic Hühner-Nudeltopf. Snacks/Other: Gemischter Salat, Walnüsse, Schafskäse, Olivenöl. more...
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Losing 1.4 kg a Week
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lieblingsmensch gefunden's Weight History
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