Weigh In record (no journal entry) for 08 January 2022
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75.5 kg
Lost so far: 5.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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384 kcal
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Fat: 12.98g | Prot: 27.00g | Carbs: 39.72g.
Breakfast: Кофе, Куриные Грудки (Жареные), Ашан Морковь по-Корейски, Global Village Листовой Салат в Горшочке, Помидоры Черри, Delicados Мексиканские Лепешки Tortillas. more...
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Losing 3.5 kg a Week
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Катерина12378906's Weight History
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