Weigh In record (no journal entry) for 08 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2506 kcal
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Fat: 99.14g | Prot: 100.86g | Carbs: 243.30g.
Breakfast: Café, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Ingredient Calda Quente de Chocolate, Kibon Sorvete de Creme, Profiteroles, Amêndoas, Mel, Queijo Brie, Bruschetta, Paella de Frutos do Mar. Dinner: Vinho Sauvignon Blanc, Temaki de Atum. more...
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Losing 5.6 kg a Week
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bbandeira's Weight History
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