Weigh In record (no journal entry) for 08 January 2022
|
79.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1330 kcal
|
Fat: 67.04g | Prot: 60.52g | Carbs: 121.02g.
Breakfast: Dove Молочный Шоколад, Виолетта Лайт Сыр Творожный Сливочный, Авокадо Авокадо, Уральский Хлеб Хлеб, Капучино, Яйцо-Пашот. Lunch: Гороховый Суп, Цезарь Салат. Dinner: Мёд, Йогурт Домашний. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.dayanova's Weight History
|