Weigh In record (no journal entry) for 08 January 2022
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77 kg
Lost so far: 13.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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596 kcal
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Fat: 46.34g | Prot: 18.65g | Carbs: 26.38g.
Breakfast: Киви, Яйцо-Пашот, Авокадо Авокадо, Лаваш Армянский, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Мираторг Чивапчичи из Свинины. more...
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Gaining 2.6 kg a Week
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худеющая мечта's Weight History
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