Weigh In record (no journal entry) for 08 January 2022
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92 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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832 kcal
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Fat: 23.67g | Prot: 47.23g | Carbs: 106.62g.
Breakfast: Gemüsebrühe, Ei, Aldi Nektarine. Lunch: Putengeschnetzeltes, Aldi Trauben Kernlos, Kaufland Lyoner, Rosenkohl. Snacks/Other: Aldi Trauben Kernlos. more...
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steady weight
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Commanch's Weight History
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