Weigh In record (no journal entry) for 08 January 2022
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1169 kcal
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Fat: 65.84g | Prot: 26.77g | Carbs: 139.36g.
Breakfast: Сушки. Lunch: Седьмой континент Хурма. Dinner: Семечки. more...
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Losing 2.8 kg a Week
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alena.vschivckova's Weight History
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