Weigh In record (no journal entry) for 08 January 2022
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61.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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668 kcal
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Fat: 18.98g | Prot: 41.47g | Carbs: 86.31g.
Lunch: 김치, GS25 스팸김밥. Dinner: 흑미밥, 청정원 굴소스, 맛있닭 스팀 닭가슴살 마늘맛, 양배추볶음. Snacks/Other: 곰곰 스테비아 방울토마토, 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). more...
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Losing 0.1 kg a Week
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kimyounara's Weight History
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