Weigh In record (no journal entry) for 07 January 2022
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1293 kcal
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Fat: 47.81g | Prot: 27.79g | Carbs: 186.58g.
Breakfast: Печенье, Ролл Калифорния, Роллы Филадельфия. Lunch: Картофельные Чипсы (Соленые). more...
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Losing 1.7 kg a Week
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napo4ka17's Weight History
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