Weigh In record (no journal entry) for 08 January 2022
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54.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1388 kcal
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Fat: 60.07g | Prot: 124.33g | Carbs: 97.14g.
Breakfast: 솔직단백 라즈베리화이트초콜릿, 곰곰 단백질바. Lunch: 수육, 청국장, 보리비빔밥. Dinner: 딸기, 연어. more...
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Gaining 1.4 kg a Week
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Joanna_0429's Weight History
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