Weigh In record (no journal entry) for 08 January 2022
|
60.5 kg
Lost so far: 2.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
225 kcal
|
Fat: 16.59g | Prot: 4.78g | Carbs: 13.49g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Салат из Помидоров и Огурцов. Dinner: Кофе Латте. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|