Rendered Duck Fat's Journal, 08 Jan 22

so a few weeks of not tracking but attempting to keep my portions down and I was scared of this weigh in. but moving in the right direction which is awesome considering my weakness for a particularly sweet white powder hahaha
118.1 kg Lost so far: 0 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
2063 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Rendered Duck Fat's Weight History


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