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Soso-hee
Journal
07 Jan 22
Soso-hee's Journal, 07 Jan 22
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Weigh In record (no journal entry) for 07 January 2022
47.5 kg
Lost so far:
6.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2022:
1164 kcal
Fat: 40.37g | Prot: 22.77g | Carbs: 178.03g.
Breakfast:
Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen.
Lunch:
Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Orient Plaza Chinesische Nudeln mit Hähnchen.
Dinner:
Apfel, Orangen.
Snacks/Other:
K-Classic Eis Am Stiel, K-Classic Eis Am Stiel.
more...
1461 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Soso-hee's Weight History
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