Weigh In record (no journal entry) for 07 January 2022
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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3492 kcal
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Fat: 175.67g | Prot: 122.15g | Carbs: 378.95g.
Breakfast: Roscón de Reyes, Kiwi, Tía Rosa Tortillinas, Plátano. Lunch: Valley Foods Aceite de Canola, Leche con Chocolate (Completa), Longaniza, La Sierra Frijoles Negros Refritos, Roscón de Reyes. more...
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Losing 4.2 kg a Week
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AlexDivision's Weight History
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