Weigh In record (no journal entry) for 06 January 2022
|
78.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
274 kcal
|
Fat: 5.02g | Prot: 18.59g | Carbs: 34.26g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Paraibinha Tapioca (Goma de Mandioca Hidratada), Clara de Ovo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
millygarcia's Weight History
|